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Topco Associates — FOOD CLUB, TRAIL MIX, TROPICAL FRUIT BLEND, TROPICAL FRUIT BLEND

Popcorn, Peanuts, Seeds & Related Snacks Topco Associates, Inc. Branded
400 Calories
3.3g Protein
70g Carbs
13.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 70g 25%
Dietary Fiber 3.3g 12%
Total Sugars 53.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 70g 81%
Fat 13.3g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 100 MG 4%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Northampton Peanut — ALMONDS, HONEY ROASTED 533 16.7g 36.7g 40g Mountain Man Nut & Fruit — CHOCO-NUT MIX 500 16.7g 40g 33.3g Bravent Industries — JERKY + TRAIL MIX, BISON 485 24.2g 39.4g 27.3g Bravent Industries — JERKY + TRAIL MIX 464 14.3g 35.7g 35.7g RB HEALTH (US) — PROBIOTIC BITES 545 0g 54.6g 36.4g Kroger — SHELLED PISTACHIOS WITH SEA SALT, SEA SALT 571 20g 25.7g 45.7g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (20% DV).

About FOOD CLUB, TRAIL MIX, TROPICAL FRUIT BLEND, TROPICAL FRUIT BLEND

FOOD CLUB Tropical Fruit Blend Trail Mix by Topco Associates combines raisins, dried pineapple, papaya, banana chips, dried apricots, almonds, and walnuts. A 30g serving delivers 400 calories, 3.33g protein, 70g carbs, 13.33g fat, and 3.3g of fiber, a tropical-themed trail mix.

Ingredients

RAISINS, DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID), DRIED PAPAYA (PAPAYA, SUGAR, CITRIC ACID, YELLOW 5, YELLOW 6), BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, NATURAL FLAVOR), DRIED APRICOTS, ALMONDS, WALNUTS. (DRIED FRUIT TREATED WITH SULFUR DIOXIDE TO PROMOTE COLOR RETENTION)

Dietary Information

Notable micronutrients in FOOD CLUB, TRAIL MIX, TROPICAL FRUIT BLEND, TROPICAL FRUIT BLEND include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, FOOD CLUB, TRAIL MIX, TROPICAL FRUIT BLEND, TROPICAL FRUIT BLEND gets 3% of its calories from protein, 70% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates — FOOD CLUB, TRAIL MIX, TROPICAL FRUIT BLEND, TROPICAL FRUIT BLEND

See how Topco Associates — FOOD CLUB, TRAIL MIX, TROPICAL FRUIT BLEND, TROPICAL FRUIT BLEND compares to other foods in terms of nutrition:

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