FOOD CLUB vs DARK CHOCOLATE ENROBED MANGOES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ENROBED MANGOES wins in 7 out of 11 nutrient categories
FOOD CLUB: 2
vs
DARK CHOCOLATE ENROBED MANGOES: 7
(2 ties)
Overview
| Nutrient | FOOD CLUB | DARK CHOCOLATE ENROBED MANGOES | Winner |
|---|---|---|---|
| Calories | 400 cal | 393 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 70 g | 67.9 g | |
| Fat | 13.3 g | 16.1 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD CLUB | DARK CHOCOLATE ENROBED MANGOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD CLUB | DARK CHOCOLATE ENROBED MANGOES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 5 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 100 MG | 143 MG |