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Regal Health Food, FABULOUS MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About FABULOUS MIX
Food For You Fabulous Mix from Regal Health Food International combines raisins, walnuts, sunflower seeds, pumpkin seeds, cashews, almonds, Brazil nuts, and filberts. Each 40g serving provides 372 calories, 15g of protein, 30g of carbs, and 35g of fat, with 6.2g of fiber, a nutrient-dense trail mix.
Ingredients
RAISINS, WALNUTS, SUNFLOWER PUMPKIN SEEDS, CASHEW PCS, ALMONDS, BRAZIL NUTS, FILBERTS.
Dietary Information
FABULOUS MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 372 calories per 100 grams, FABULOUS MIX gets 16% of its calories from protein, 32% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Regal Health Food, FABULOUS MIX
See how Regal Health Food, FABULOUS MIX compares to other foods in terms of nutrition:
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- Regal Health Food, FABULOUS MIX vs Wakefern Food, SPECIALTY, DRY ROASTED & SALTED ALMONDS, DRY ROASTED & SALTED
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