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Hy-Vee, SELECT SUNRISE BLEND WITH QUINOA FLAKES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 15.6g per 100g.
- High in dietary fiber (8.9g per 100g), supporting digestive health.
About SELECT SUNRISE BLEND WITH QUINOA FLAKES
Hy-Vee Select Sunrise Blend combines kamut khorasan bulgur, buckwheat groats, colusari red rice, whole grain quinoa flakes, and brown flaxseed. Per 45g dry serving: 356 calories, 15.56g protein, 68.89g carbs, 3.33g fat, and 8.9g fiber. An ancient grains blend that delivers more protein and fiber than standard white rice or refined pasta. Suited for high-fiber and whole grain diets.
Ingredients
KAMUT KHORASAN WHEAT BULGUR, BUCKWHEAT GROATS, COLUSARI RED RICE, WHOLE GRAIN QUINOA FLAKES, BROWN FLAX SEED.
Dietary Information
SELECT SUNRISE BLEND WITH QUINOA FLAKES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 356 calories per 100 grams, SELECT SUNRISE BLEND WITH QUINOA FLAKES gets 17% of its calories from protein, 77% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Hy-Vee, SELECT SUNRISE BLEND WITH QUINOA FLAKES
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