Seeds, cottonseed meal, partially defatted (glandless)
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 3% | |
| Thiamin | 2.2 MG | 185% | |
| Riboflavin | 0.4 MG | 32% | |
| Niacin | 4.3 MG | 27% | |
| Pantothenic acid | 0.5 MG | 9% | |
| Vitamin B-6 | 0.8 MG | 48% | |
| Folate, total | 242 UG | 61% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 23 UG | 3% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 504 MG | 39% | |
| Iron, Fe | 13.4 MG | 74% | |
| Magnesium, Mg | 760 MG | 181% | |
| Phosphorus, P | 1,684 MG | 135% | |
| Potassium, K | 1,869 MG | 40% | |
| Sodium, Na | 37 MG | 2% | |
| Zinc, Zn | 12.3 MG | 112% | |
| Copper, Cu | 0.0 MG | 0% | |
| Manganese, Mn | 2.3 MG | 98% |
Nutrition Highlights
- Excellent source of protein with 49.1g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (39% DV).
- Rich source of Iron, Fe (74% of Daily Value per 100g).
- Rich source of Magnesium, Mg (181% of Daily Value per 100g).
- Rich source of Phosphorus, P (135% of Daily Value per 100g).
- Good source of Potassium, K (40% DV).
About Seeds, cottonseed meal, partially defatted (glandless)
This versatile ingredient is derived from the seeds of the cotton plant, specifically processed to remove the majority of its oil content while retaining the protein-rich meal. With an impressive protein content of 49.1g per 100g, it stands out as a concentrated source of plant-based protein, making it particularly valuable for those seeking to boost their protein intake through non-animal sources. The relatively low fat content of 4.8g and absence of fiber further distinguish it from many other seed-based products, while its 367 calories per 100g provide substantial energy density.
In culinary and nutritional applications, this ingredient is primarily used as a protein supplement in animal feed, though it can also be incorporated into human foods in specialized contexts. Its high protein content makes it valuable for protein fortification in various food products, while its neutral flavor allows it to blend seamlessly into different preparations. However, due to its concentrated nature and specific processing requirements, it's typically used in smaller quantities rather than as a primary ingredient. When considering its use in human nutrition, it's important to note that proper processing is essential to ensure safety and optimal digestibility.
Dietary Information
Seeds, cottonseed meal, partially defatted (glandless) is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Seeds, cottonseed meal, partially defatted (glandless) include Thiamin (185% DV) , Magnesium, Mg (181% DV) , Phosphorus, P (135% DV) , Zinc, Zn (112% DV) , and Manganese, Mn (98% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, Seeds, cottonseed meal, partially defatted (glandless) gets 54% of its calories from protein, 42% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Seeds, cottonseed meal, partially defatted (glandless)
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