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Seeds, cottonseed flour, low fat (glandless)
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% | |
| Thiamin | 2.1 MG | 174% | |
| Riboflavin | 0.4 MG | 30% | |
| Niacin | 4.0 MG | 25% | |
| Pantothenic acid | 0.4 MG | 9% | |
| Vitamin B-6 | 0.8 MG | 45% | |
| Folate, total | 228 UG | 57% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 22 UG | 2% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 474 MG | 36% | |
| Iron, Fe | 12.6 MG | 70% | |
| Magnesium, Mg | 716 MG | 170% | |
| Phosphorus, P | 1,587 MG | 127% | |
| Potassium, K | 1,761 MG | 37% | |
| Sodium, Na | 35 MG | 2% | |
| Zinc, Zn | 11.6 MG | 106% | |
| Copper, Cu | 1.2 MG | 130% | |
| Manganese, Mn | 2.1 MG | 93% |
Nutrition Highlights
- Excellent source of protein with 49.8g per 100g, great for muscle building and recovery.
- Very low in fat (1.4g per 100g).
- Good source of Calcium, Ca (36% DV).
- Rich source of Iron, Fe (70% of Daily Value per 100g).
- Rich source of Magnesium, Mg (170% of Daily Value per 100g).
- Rich source of Phosphorus, P (127% of Daily Value per 100g).
About Seeds, cottonseed flour, low fat (glandless)
Cottonseed flour, with most of the fat removed, ends up as an extraordinarily protein-dense powder. The glandless designation means the gossypol, a naturally occurring compound that makes conventional cottonseeds toxic to non-ruminants, has been bred out. Fat is very low after defatting. Starch is present but protein dominates the profile. It has limited use in commercial food processing and is rarely found in retail markets.
Dietary Information
Seeds, cottonseed flour, low fat (glandless) is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Seeds, cottonseed flour, low fat (glandless) include Thiamin (174% DV) , Magnesium, Mg (170% DV) , Copper, Cu (130% DV) , Phosphorus, P (127% DV) , and Zinc, Zn (106% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 332 calories per 100 grams, Seeds, cottonseed flour, low fat (glandless) gets 60% of its calories from protein, 43% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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