Bimbo Bakeries — SEEDED HEARTY RYE BREAD, SEEDED HEARTY RYE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 3.1 MG | 20% | |
| Folate, total | 66 UG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 141 MG | 3% | |
| Sodium, Na | 594 MG | 26% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
- Good source of Sodium, Na (26% DV).
- Good source of Riboflavin (24% DV).
- Good source of Niacin (20% DV).
About SEEDED HEARTY RYE BREAD, SEEDED HEARTY RYE
Beefsteak's Seeded Hearty Rye brings together rye flour, caraway seeds, and ground dill in a sturdy, flavorful loaf. The combination of whole caraway and ground caraway gives it a pronounced anise-like depth that rye bread fans appreciate. It's a moderately dense sandwich bread, decent for everyday use, though it leans on a fair number of preservatives and additives to extend shelf life.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, RYE FLOUR, WHEAT GLUTEN, YEAST, SOYBEAN OIL, SEA SALT, CARAWAY SEEDS, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), SUGAR, GROUND CARAWAY, FUMARIC ACID, GROUND DILL SEED, ACETIC ACID, LACTIC ACID, HYDROGENATED SOYBEAN OIL, SOY LECITHIN, NATURAL FLAVOR, GRAIN VINEGAR.
Dietary Information
Notable micronutrients in SEEDED HEARTY RYE BREAD, SEEDED HEARTY RYE include Sodium, Na (26% DV) , Riboflavin (24% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 281 calories per 100 grams, SEEDED HEARTY RYE BREAD, SEEDED HEARTY RYE gets 13% of its calories from protein, 71% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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