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PEPPERIDGE FARM, HARVEST BLENDS, SPROUTED GRAIN BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 6% | |
| Niacin | 1.9 MG | 12% | |
| Folate, total | 19 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 326 MG | 14% |
Nutrition Highlights
- Good source of protein with 14.0g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
About PEPPERIDGE FARM, HARVEST BLENDS, SPROUTED GRAIN BREAD
Sprouted whole wheat flour leads this Pepperidge Farm Harvest Blends loaf, followed by conventional whole wheat flour and wheat gluten, which gives it structure. Oats, wheat berries, brown sugar, molasses, and soybean oil round out the ingredient list, which stays reasonably short and free of synthetic additives beyond the standard preservatives. Fiber is solid and protein is strong for a sandwich bread. The sprouted grain base may aid digestibility for some people, and the overall profile is considerably more nutritious than standard white or light wheat bread.
Ingredients
MADE FROM: SPROUTED WHOLE WHEAT FLOUR, WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, OATS, WHEAT, BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), SOYBEAN OIL, CONTAINS 2 PERCENT OR LESS OF: MOLASSES, WHEAT BERRIES, SALT, YEAST, CALCIUM PROPIONATE AND SORBIC ACID TO RETARD SPOILAGE, DATEM, MONOGLYCERIDES, SOY LECITHIN, WHEY (MILK)*, SESAME SEEDS.
Dietary Information
PEPPERIDGE FARM, HARVEST BLENDS, SPROUTED GRAIN BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 233 calories per 100 grams, PEPPERIDGE FARM, HARVEST BLENDS, SPROUTED GRAIN BREAD gets 24% of its calories from protein, 76% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PEPPERIDGE FARM, HARVEST BLENDS, SPROUTED GRAIN BREAD
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