PEPPERIDGE FARM, SWIRL BRAED, CHOCOLATE BANANA, CHOCOLATE BANANA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 3.5 MG | 22% | |
| Folate, total | 94 UG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 441 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
- Good source of Niacin (22% DV).
- Good source of Folate, total (24% DV).
About PEPPERIDGE FARM, SWIRL BRAED, CHOCOLATE BANANA, CHOCOLATE BANANA
Enriched wheat flour leads, but banana puree, chocolate, and cocoa powder make Pepperidge Farm's Chocolate Banana Swirl Bread more dessert-leaning than most loaf breads. Sugar and malted barley flour follow the base flour, and the swirl pattern comes from a small amount of actual chocolate and alkalized cocoa. Fiber is low, and the refined flour foundation means there is not much nutritional depth here. It is best understood as a sweet bread for toast or French toast, not a nutritional workhorse.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, MALTED BARLEY FLOUR, BANANA PUREE, SOYBEAN OIL, YEAST, WHEAT GLUTEN, WHEAT FLOUR, CONTAINS 2 PERCENT OR LESS OF: SALT, NATURAL FLAVORS, MONOGLYCERIDES, WHEAT STARCH, DEXTROSE, DETEM, CHOCOLATE, CORNSTARCH, CALCIUM PROPIONATE AND SORBIC ACID TO RETARD SPOILAGE, COCOA PROCESSED WITH ALKALI, CARAMEL COLOR, TURMERIC FOR COLOR, NONFAT MILK*, SOY LECTHIN
Dietary Information
Notable micronutrients in PEPPERIDGE FARM, SWIRL BRAED, CHOCOLATE BANANA, CHOCOLATE BANANA include Folate, total (24% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 294 calories per 100 grams, PEPPERIDGE FARM, SWIRL BRAED, CHOCOLATE BANANA, CHOCOLATE BANANA gets 12% of its calories from protein, 72% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.
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