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Meijer, HARVEST HONEY GRAIN BREAD, HARVEST HONEY GRAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (5.4g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About HARVEST HONEY GRAIN BREAD, HARVEST HONEY GRAIN
Meijer Harvest Honey Grain Bread is a seed and grain enriched loaf sold under the Meijer store brand by Meijer, Inc. of Grand Rapids, Michigan. This bread is part of the Meijer premium bakery range and features a diverse combination of whole grains and seeds, sweetened with honey, making it a nutritionally distinctive option in the Meijer bread lineup.
The base is unbleached enriched wheat flour fortified with niacin, iron, thiamine mononitrate, riboflavin, and folic acid, alongside whole wheat flour for added whole-grain content. The seed and grain mix includes pumpkin seeds, sunflower seeds, whole grain rye flour, flax seeds, sesame seeds, and rolled oats — a particularly generous variety compared to typical supermarket multi-grain breads. Honey and golden sugar provide sweetness, while malted barley flour contributes to crust color and yeast activity. Allergen note: this product contains wheat and sesame seeds. Sesame is a required allergen disclosure under the FASTER Act of 2023. No dairy, eggs, soy, tree nuts, or peanuts are declared.
Per 100 grams, this bread provides approximately 304 calories, 10.7 grams of protein, 48.2 grams of carbohydrates, 7.1 grams of fat, and 5.4 grams of dietary fiber. The fat content is elevated compared to standard bread due to the oil-containing pumpkin and sunflower seeds. The fiber level supports digestive health. This bread is suited for toasting, open-faced sandwiches, and pairing with hearty soups.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, PUMPKIN SEEDS, SUNFLOWER SEEDS, WHOLE GRAIN RYE FLOUR, FLAX SEEDS, SESAME SEEDS, ROLLED OATS, HONEY, SALT, YEAST, GOLDEN SUGAR, MALTED BARLEY FLOUR.
Dietary Information
HARVEST HONEY GRAIN BREAD, HARVEST HONEY GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HARVEST HONEY GRAIN BREAD, HARVEST HONEY GRAIN include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 304 calories per 100 grams, HARVEST HONEY GRAIN BREAD, HARVEST HONEY GRAIN gets 14% of its calories from protein, 63% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.
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