Hain Celestial — ORGANIC SPELT ENGLISH MUFFINS, SPELT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 316 MG | 14% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
About ORGANIC SPELT ENGLISH MUFFINS, SPELT
Rudi's organic spelt English muffins by Hain Celestial are made with organic whole spelt flour and organic spelt flour as the primary ingredients. Per 100g they provide 123 calories, 3.5g protein, 26.3g carbohydrates, 2.6g fat, and 1.8g fiber. Organic barley malt, cultured whole spelt flour, organic vinegar, and sea salt contribute flavor. Ascorbic acid and natural enzymes improve dough handling. An organic alternative to conventional English muffins using ancient grain spelt.
Ingredients
ORGANIC WHOLE SPELT FLOUR, WATER, ORGANIC SPELT FLOUR, YEAST, ORGANIC BARLEY MALT, CULTURED ORGANIC WHOLE SPELT FLOUR, ORGANIC VINEGAR, ORGANIC HIGH OLEIC SUNFLOWER/SAFFLOWER OIL, SEA SALT, ORGANIC OAT FLOUR, ORGANIC CORNMEAL, LACTIC ACID, CITRIC ACID, NATURAL ENZYMES, ASCORBIC ACID.
Dietary Information
ORGANIC SPELT ENGLISH MUFFINS, SPELT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 123 calories per 100 grams, ORGANIC SPELT ENGLISH MUFFINS, SPELT gets 11% of its calories from protein, 86% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
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