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Knickerbocker Baking, ONION RYE BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 3.4 MG | 19% | |
| Potassium, K | 156 MG | 3% | |
| Sodium, Na | 625 MG | 27% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.1g per 100g).
- Good source of Sodium, Na (27% DV).
About ONION RYE BREAD
Knickerbocker Baking Company Onion Rye Bread is a sliced bread made with a blend of wheat and rye flours and seasoned with onion and caraway. Per 32g serving it has 281 calories, 9.4g protein, 53.1g carbs, and 3.1g fiber. It pairs well with deli meats, smoked fish, or strong cheeses and suits those who prefer a heartier, more flavorful bread.
Ingredients
WHEAT FLOUR, (MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, ONIONS, SALT, YEAST, WHEAT SOURDOUGH, (CORN STARCH, RYE FLOUR WITH NATURALLY FERMENTED LACTIC ACID), VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS), MALT, CALCIUM PROPINATE, GROUND CARAWAY.
Dietary Information
ONION RYE BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ONION RYE BREAD include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 281 calories per 100 grams, ONION RYE BREAD gets 13% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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