Coblentz Distributing, ENGLISH MUFFINS, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 421 MG | 18% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
About ENGLISH MUFFINS, ORIGINAL
Walnut Creek Foods Original English Muffins use enriched wheat flour as their base, relying on yeast leavening and a griddle cook to build the characteristic nook-and-cranny interior. The ingredient list includes a handful of preservatives and dough conditioners, among them calcium propionate and DATEM, fairly standard for packaged muffins with an extended shelf life. Carbs dominate, protein is moderate from the flour, fat is low, and fiber is minimal. Not a whole-grain product, but enrichment covers the standard B-vitamin and iron bases.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS LESS THAN 2% OF: SUGAR, WHEAT GLUTEN, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, CITRIC ACID, FUMARIC ACID, SALT, ASCORBIC ACID, DEGERMED YELLOW CORN FLOUR, DEGERMED YELLOW CORNMEAL, DISTILLED MONOGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), SOYBEAN OIL, CALCIUM SULFATE, ACACIA GUM, ENZYMES, CALCIUM PHOSPHATE, VINEGAR.
Dietary Information
ENGLISH MUFFINS, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 228 calories per 100 grams, ENGLISH MUFFINS, ORIGINAL gets 15% of its calories from protein, 77% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
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