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Big Y — ENRICHED WHITE SESAME SEED HAMBURGER ROLLS, WHITE

Breads & Buns Big Y Foods, Inc. Branded
256 Calories
9.3g Protein
46.5g Carbs
4.7g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 442mg 19%
Total Carbohydrate 46.5g 17%
Dietary Fiber 2.3g 8%
Total Sugars 7.0g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 116mg 9%
Iron 7.0mg 39%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 15%
Carbs 46.5g 77%
Fat 4.7g 8%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.7 MG 54%
Niacin 4.7 MG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 116 MG 9%
Iron, Fe 7.0 MG 39%
Potassium, K 93 MG 2%
Sodium, Na 442 MG 19%

Nutrition Highlights

  • Good source of Iron, Fe (39% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (54% of Daily Value per 100g).
  • Good source of Niacin (29% DV).

About ENRICHED WHITE SESAME SEED HAMBURGER ROLLS, WHITE

Sesame seed hamburger rolls from Big Y, made with unbleached enriched wheat flour and a sesame seed topping. Per 43g roll: 256 calories, 9.3g protein, 46.5g carbs, 4.7g fat, and 2.3g fiber. The dough includes malted barley flour, wheat gluten, and cultured wheat flour for structure and natural shelf stability. Sesame seeds add a light nutty crunch to the crown. A solid all-purpose burger bun that holds up well to juicy patties and heavy toppings.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, SOYBEAN AND/OR CANOLA OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SESAME SEEDS, WHEAT GLUTEN, SALT, CULTURED WHEAT FLOUR, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONO AND DIGLYCERIDES, ASCORBIC ACID, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), WHEAT STARCH, SOY LECITHIN, VINEGAR.

Dietary Information

Notable micronutrients in ENRICHED WHITE SESAME SEED HAMBURGER ROLLS, WHITE include Thiamin (83% DV) , Riboflavin (54% DV) , Iron, Fe (39% DV) , and Niacin (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 256 calories per 100 grams, ENRICHED WHITE SESAME SEED HAMBURGER ROLLS, WHITE gets 15% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

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