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Know what is on your plate.

Knickerbocker Baking, OLD WORLD MICHIGAN BAKED FLAX

Breads & Buns Knickerbocker Baking Co. Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

286 Calories
10.7g Protein
46.4g Carbs
5.4g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 17%
Carbs 46.4g 74%
Fat 5.4g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 46.4g 17%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 161mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Potassium, K 161 MG 3%
Sodium, Na 607 MG 26%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (26% DV).

About OLD WORLD MICHIGAN BAKED FLAX

Knickerbocker Baking Old World Michigan Baked Flax is a multigrain bread made from wheat flour, millet, oats, cracked wheat, rye, sunflower seeds, and flaxseed. A 28 g serving provides 286 calories per 100 g, 10.71 g protein, 5.36 g fat, 46.43 g carbohydrates, and 3.6 g fiber per 100 g. The mix of whole grains and seeds delivers a denser, more nutritionally varied loaf than standard white bread, suitable for those seeking more whole grain intake.

Ingredients

WHEAT FLOUR, WATER, MILLET, OATS, CRACKED WHEAT, CULTURED WHEAT STARCH, VEGETABLE SHORTENING, SUNFLOWER SEED KERNELS, RYE MEAL, YEAST, SALT, FLAXSEED, DATEM, ASCORBIC ACID, ENZYME, AZODICARBONAMIDE, MONOGLYCERIDES, GUAR GUM, DEXTROSE, CORN STARCH, FUMARIC ACID, LACTIC ACID, ACETIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), WHEY, CORN FLOUR, MONOCALCIUM PHOSPHATE, L-CYSTRINE.

Dietary Information

Notable micronutrients in OLD WORLD MICHIGAN BAKED FLAX include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, OLD WORLD MICHIGAN BAKED FLAX gets 15% of its calories from protein, 65% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Knickerbocker Baking, OLD WORLD MICHIGAN BAKED FLAX

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