Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Pan-O-Gold Baking — PREMIUM BAKESHOP, WHEAT BREAD

Breads & Buns Pan-O-Gold Baking Co. Branded
268 Calories
9.8g Protein
53.7g Carbs
2.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 268
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 537mg 23%
Total Carbohydrate 53.7g 20%
Dietary Fiber 2.4g 9%
Total Sugars 7.3g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 98mg 8%
Iron 3.5mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.8g 15%
Carbs 53.7g 81%
Fat 2.4g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.2 MG 19%
Niacin 3.9 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 98 MG 8%
Iron, Fe 3.5 MG 20%
Sodium, Na 537 MG 23%

Nutrition Highlights

  • Very low in fat (2.4g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (23% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Niacin (24% DV).

About PREMIUM BAKESHOP, WHEAT BREAD

Pan-O-Gold Premium Bakeshop Wheat Bread provides 268 calories per 41g serving, with about 10g of protein and 54g of carbohydrates. It contains cracked whole wheat and rolled whole wheat alongside enriched unbleached flour, giving it a mild wheaty character. A solid everyday bread for sandwiches or toast, good for those wanting more texture than standard white bread without going fully whole-grain.

Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CRACKED WHOLE WHEAT, HIGH FRUCTOSE CORN SYRUP, YEAST, ROLLED WHOLE WHEAT, WHEAT GLUTEN, MOLASSES, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SOYBEAN OIL HONEY, VINEGAR, CARAMEL COLOR, DOUGH CONDITIONERS (MONOGLYCERIDES), SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM SULFATE, ENZYMES), MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (PRESERVATIVE).

Dietary Information

PREMIUM BAKESHOP, WHEAT BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM BAKESHOP, WHEAT BREAD include Thiamin (83% DV) , Niacin (24% DV) , Sodium, Na (23% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 268 calories per 100 grams, PREMIUM BAKESHOP, WHEAT BREAD gets 15% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Pan-O-Gold Baking — PREMIUM BAKESHOP, WHEAT BREAD

See how Pan-O-Gold Baking — PREMIUM BAKESHOP, WHEAT BREAD compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about PREMIUM BAKESHOP, WHEAT BREAD
Hi! Ask me anything about PREMIUM BAKESHOP, WHEAT BREAD — nutrition, recipes, health benefits, or meal ideas.