PEPPERIDGE FARM vs HARVEST HONEY GRAIN BREAD
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM wins in 6 out of 14 nutrient categories
PEPPERIDGE FARM: 6
vs
HARVEST HONEY GRAIN BREAD: 5
(3 ties)
Overview
| Nutrient | PEPPERIDGE FARM | HARVEST HONEY GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 294 cal | 304 cal | |
| Protein | 8.8 g | 10.7 g | |
| Carbs | 52.9 g | 48.2 g | |
| Fat | 5.9 g | 7.1 g | |
| Fiber | 2.9 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM | HARVEST HONEY GRAIN BREAD | Winner |
|---|---|---|---|
| Folate, total | 94 UG | 0 UG | |
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM | HARVEST HONEY GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 3.2 MG | |
| Sodium, Na | 441 MG | 536 MG |