Seasoning mix, dry, taco, original
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Folate, total | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 7.2 MG | 40% | |
| Potassium, K | 1,000 MG | 21% | |
| Sodium, Na | 7,203 MG | 313% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (40% DV).
- Good source of Potassium, K (21% DV).
- Rich source of Sodium, Na (313% of Daily Value per 100g).
About Seasoning mix, dry, taco, original
This versatile blend of spices and seasonings is a staple in many kitchens, particularly for those who enjoy Mexican-inspired cuisine. It's a dry mixture that typically includes chili powder, cumin, paprika, garlic powder, onion powder, and other herbs and spices, creating a robust flavor profile that enhances a variety of dishes. While it's most commonly associated with tacos, this seasoning mix can be used to add depth and complexity to numerous recipes, from soups and stews to roasted vegetables and grilled meats.
Nutritionally, this seasoning mix is relatively low in calories and fat, making it a good option for those watching their caloric intake. It's also a good source of dietary fiber, which is essential for digestive health and can help promote feelings of fullness. However, it's worth noting that many commercial varieties can be high in sodium, so those monitoring their salt intake should use it sparingly or opt for low-sodium versions. The mix is also rich in various spices that may offer additional health benefits, such as anti-inflammatory properties from turmeric or metabolism-boosting effects from cayenne pepper. When using this seasoning mix, it's important to consider its concentrated flavor and adjust the amount used accordingly to avoid overpowering other ingredients in your dish.
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