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Seasoning mix, dry, taco, original
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Folate, total | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 7.2 MG | 40% | |
| Potassium, K | 1,000 MG | 21% | |
| Sodium, Na | 7,203 MG | 313% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (40% DV).
- Good source of Potassium, K (21% DV).
- Rich source of Sodium, Na (313% of Daily Value per 100g).
About Seasoning mix, dry, taco, original
Original dry taco seasoning mix is a blend of chili pepper, cumin, paprika, salt, garlic, and various anti-caking agents, used to quickly season ground meat or vegetables for tacos. The carb content on a per-100g basis reflects the spice-and-starch blend, including some corn starch used as a thickener, and the fiber comes from the dried chiles and spices. Sodium is the real nutritional factor here. A single packet seasons one pound of meat and contributes minimal macros to the finished dish.
Dietary Information
Seasoning mix, dry, taco, original is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Seasoning mix, dry, taco, original include Sodium, Na (313% DV) , Iron, Fe (40% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 322 calories per 100 grams, Seasoning mix, dry, taco, original gets 6% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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