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Seasoning mix, dry, chili, original

Spices and Herbs Sr Legacy
335 Calories
10.8g Protein
56.6g Carbs
7.3g Fat
10.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 335
% Daily Value*
Total Fat 7.3g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4,616mg 201%
Total Carbohydrate 56.6g 21%
Dietary Fiber 10.8g 39%
Total Sugars 8.7g
Protein 10.8g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.8g 14%
Carbs 56.6g 76%
Fat 7.3g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.9 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 22%
Sodium, Na 4,616 MG 201%

Related Foods in Spices and Herbs

Food Calories Protein Carbs Fat
Spices, ginger, ground 335 9.0g 71.6g 4.2g Spices, mace, ground 475 6.7g 50.5g 32.4g Spices, marjoram, dried 271 12.7g 60.6g 7.0g Spices, mustard seed, ground 508 26.1g 28.1g 36.2g Spices, parsley, dried 292 26.6g 50.6g 5.5g Spices, pepper, black 251 10.4g 64.0g 3.3g

Nutrition Highlights

  • Good source of protein with 10.8g per 100g.
  • High in dietary fiber (10.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Rich source of Sodium, Na (201% of Daily Value per 100g).

About Seasoning mix, dry, chili, original

This savory blend of spices brings the bold flavors of Tex-Mex cuisine to any dish with just a sprinkle. Made from a combination of chili peppers, cumin, garlic, and other aromatic spices, it delivers a robust, smoky taste with varying levels of heat depending on the blend. Its concentrated nature means a little goes a long way in adding depth and complexity to meals.

Nutritionally, it's low in calories and fat, making it a great way to enhance flavor without adding significant energy or unhealthy ingredients. It contains a modest amount of protein and fiber, along with trace minerals from the spices. The sodium content can be high in some commercial mixes, so those watching their salt intake may want to seek out low-sodium versions or make their own blend at home. The capsaicin from chili peppers may also offer minor metabolic benefits.

This spice mix is incredibly versatile in the kitchen. It's a staple for seasoning ground meat for tacos, chili, or burritos, but it also works well as a rub for grilled chicken, fish, or roasted vegetables. Mixed with oil and lime juice, it becomes a quick marinade, or it can be stirred into soups and stews for a warming kick. For a healthier twist, it can even season air-popped popcorn or roasted chickpeas for a flavorful snack.

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