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Seasoning mix, dry, chili, original
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 22% | |
| Sodium, Na | 4,616 MG | 201% |
Nutrition Highlights
- Good source of protein with 10.8g per 100g.
- High in dietary fiber (10.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Rich source of Sodium, Na (201% of Daily Value per 100g).
About Seasoning mix, dry, chili, original
Dry original chili seasoning mix, the kind used to season ground beef, bean chili, or soup bases. Carbs dominate the dry weight, with a fair amount of fiber from the spice blend components. Protein and fat are present in small amounts. Sodium is high in these mixes, which is the primary nutritional consideration when using them freely. The blend typically includes chili powder, cumin, garlic, onion, and oregano. Convenient and effective for building flavor quickly.
Dietary Information
Seasoning mix, dry, chili, original is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Seasoning mix, dry, chili, original include Sodium, Na (201% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 335 calories per 100 grams, Seasoning mix, dry, chili, original gets 13% of its calories from protein, 68% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
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