TEN BC — SEASONED SUPER GREENS SPINACH, COLLARD GREENS, KALE, LEMON JUICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 147 MG | 6% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (1.2g per 100g).
About SEASONED SUPER GREENS SPINACH, COLLARD GREENS, KALE, LEMON JUICE
Tommy's Seasoned Super Greens blend spinach, collard greens, and kale with extra virgin olive oil, lemon juice, and a seasoning mix of roasted garlic, turmeric, paprika, and mushroom powder. An 85g serving has 41 calories, 4g protein, 5g carbs, and 2.4g fiber. Steam from frozen and serve as a nutrient-dense side dish.
Ingredients
SPINACH, COLLARD GREENS, KALE, EXTRA VIRGIN OLIVE OIL, LEMON JUICE, TOMMY'S SEASONING MIX (SEA SALT, SPICES INCLUDING CELERY AND MUSTARD, TOASTED ONION, ONION, YEAST, ROASTED GARLIC, RICE CONCENTRATE [TO PREVENT CAKING], LEMON PEEL, SOYBEAN OIL, ORANGE PEEL, PAPRIKA, TURMERIC AND MUSHROOM POWDER).
Dietary Information
SEASONED SUPER GREENS SPINACH, COLLARD GREENS, KALE, LEMON JUICE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 41 calories per 100 grams, SEASONED SUPER GREENS SPINACH, COLLARD GREENS, KALE, LEMON JUICE gets 34% of its calories from protein, 46% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare TEN BC — SEASONED SUPER GREENS SPINACH, COLLARD GREENS, KALE, LEMON JUICE
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