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McCall Farms, SEASONED SOUTHERN STYLE KALE GREENS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.3 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 85 MG | 7% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 81 MG | 2% | |
| Sodium, Na | 568 MG | 25% |
Nutrition Highlights
- Very low in calories (34 kcal per 100g), suitable for weight management.
- Very low in fat (0.9g per 100g).
- Good source of Sodium, Na (25% DV).
About SEASONED SOUTHERN STYLE KALE GREENS
Glory Foods Seasoned Southern Style Kale Greens by McCall Farms are canned kale cooked in a seasoned liquid that includes pork broth, country ham broth, bacon fat, dried onion, dried red bell pepper, garlic powder, and natural smoke flavor. Per 100g: 34 calories, 1.69g protein, 5.93g carbs, 0.85g fat, and 1.7g fiber. A ready-to-heat Southern-style vegetable side with a savory, smoky character.
Ingredients
KALE GREENS, WATER, LESS THAN 2% OF SUGAR, SALT, HYDROLYZED SOY PROTEIN, DRIED ONION, SPICE, NATURAL FLAVOR, DRIED RED BELL PEPPER, BACON FAT, SODIUM DIACETATE FOR VINEGAR FLAVOR, NATURAL SMOKE FLAVOR, GARLIC POWDER, CARAMEL COLOR, PORK BROTH, COUNTRY HAM BROTH, BROWN SUGAR, PORK, YEAST EXTRACT.
Dietary Information
SEASONED SOUTHERN STYLE KALE GREENS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SEASONED SOUTHERN STYLE KALE GREENS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 34 calories per 100 grams, SEASONED SOUTHERN STYLE KALE GREENS gets 20% of its calories from protein, 70% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
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