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McCall Farms — SEASONED SOUTHERN STYLE COLLARD GREENS WITH ONIONS, GARLIC & SPICES IN A SAVORY BROTH, SEASONED SOUTHERN STYLE

Canned Vegetables McCall Farms Inc Branded
34 Calories
1.7g Protein
5.1g Carbs
1.3g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 34
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 398mg 17%
Total Carbohydrate 5.1g 2%
Dietary Fiber 2.5g 9%
Total Sugars 1.7g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 0.9mg 5%
Potassium 75mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 21%
Carbs 5.1g 63%
Fat 1.3g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 0.9 MG 5%
Potassium, K 75 MG 2%
Sodium, Na 398 MG 17%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
General Mills — TENDER WHITE SHOEPEG CORN 106 3.2g 21.3g 0.5g Western Family — WHOLE CHILES 14 0g 2.9g 0g Topco Associates — GOLDEN SWEET WHOLE KERNEL CORN 94 1.2g 14.1g 0.6g Kingston Marketing — WHOLE KERNEL GOLDEN CORN 64 1.6g 13.6g 0.8g Topco Associates — CUT GREEN BEANS 17 0.8g 3.3g 0g Topco Associates — CHOPPED KALE GREENS 16 1.6g 3.1g 0g

Nutrition Highlights

  • Very low in calories (34 kcal per 100g), suitable for weight management.
  • Very low in fat (1.3g per 100g).
  • Good source of dietary fiber (2.5g per 100g).

About SEASONED SOUTHERN STYLE COLLARD GREENS WITH ONIONS, GARLIC & SPICES IN A SAVORY BROTH, SEASONED SOUTHERN STYLE

Glory Foods Seasoned Southern Style Collard Greens are fully cooked canned collard greens with a savory pork-seasoned broth. Per 100g they provide 34 calories, 1.7g protein, 5.1g carbs, 1.3g fat, and 2.5g fiber. The greens are seasoned with bacon fat, pork broth, country ham broth, natural smoke flavor, garlic powder, and brown sugar, giving them an authentic Southern-style flavor. A convenient side dish that requires only reheating.

Ingredients

COLLARD GREENS, WATER, LESS THAN 2% OF SUGAR, SALT, HYDROLYZED SOY PROTEIN, DRIED ONION, SPICE, NATURAL FLAVOR, DRIED RED BELL PEPPER, BACON FAT, SODIUM DIACETATE FOR VINEGAR FLAVOR, NATURAL SMOKE FLAVOR, GARLIC POWDER, CARAMEL COLOR, PORK BROTH, COUNTRY HAM BROTH, BROWN SUGAR, PORK, YEAST EXTRACT.

Dietary Information

SEASONED SOUTHERN STYLE COLLARD GREENS WITH ONIONS, GARLIC & SPICES IN A SAVORY BROTH, SEASONED SOUTHERN STYLE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 34 calories per 100 grams, SEASONED SOUTHERN STYLE COLLARD GREENS WITH ONIONS, GARLIC & SPICES IN A SAVORY BROTH, SEASONED SOUTHERN STYLE gets 20% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare McCall Farms — SEASONED SOUTHERN STYLE COLLARD GREENS WITH ONIONS, GARLIC & SPICES IN A SAVORY BROTH, SEASONED SOUTHERN STYLE

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