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Wal-Mart, CUT BABY CORN

Canned Vegetables Wal-Mart Stores, Inc. Branded
111 Calories
3.5g Protein
20.8g Carbs
1.6g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 111
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 296mg 13%
Total Carbohydrate 20.8g 8%
Dietary Fiber 2.2g 8%
Total Sugars 4.4g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 3mg 0%
Iron 0.4mg 2%
Potassium 218mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 14%
Carbs 20.8g 80%
Fat 1.6g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 3 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 218 MG 5%
Sodium, Na 296 MG 13%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Schnuck, WHOLE MUSHRROMS 19 2.3g 2.3g 0g Schnuck, SLICED MUSHROOMS 23 1.5g 3.1g 0g SCHNUCKS,MUSHROOMS PIECES AND STEMS 15 1.5g 3.9g 0g SCHNUCKS, MUSHROOMS PIECES & STEMS 15 1.5g 3.9g 0g DYNASTY, SLICED BAMBOO SHOOTS 53 3.5g 9.4g 0g HAYWARDS, TRADITIONAL ONIONS 43 0.8g 10g 0.5g

Nutrition Highlights

  • Low in calories with 111 kcal per 100g.
  • Very low in fat (1.6g per 100g).

About CUT BABY CORN

Great Value Cut Baby Corn is a canned vegetable product from Walmart's Great Value brand, made with baby corn (immature ears of corn harvested before pollination), water, salt, and citric acid. Baby corn is a specialty vegetable prized in Asian cuisines for its tender, sweet, mild flavor and crunchy texture that persists even after canning. Unlike mature corn, baby corn is consumed in its entirety, including the cob, and contains significantly fewer calories and carbohydrates. Citric acid maintains an appropriate pH for safe canning and preserves color. This product is free from artificial preservatives, colors, and flavors. No significant allergens are present, making this appropriate for virtually all dietary patterns including vegan, gluten-free, and allergen-free diets. At 111 calories per 100 grams with 20.8 grams carbohydrates, 1.55 grams fat, and 3.54 grams protein, baby corn is more calorie-dense than most canned vegetables due to natural sugars and starches. Fiber is 2.2 grams. Baby corn is used in stir-fries, soups, salads, and as a snacking vegetable. The cut format makes it convenient for immediate use without further preparation. A versatile pantry item with wide culinary applications across Asian-inspired, fusion, and Western cooking styles.

Ingredients

BABY CORN, WATER, SALT, CITRIC ACID.

Dietary Information

CUT BABY CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 111 calories per 100 grams, CUT BABY CORN gets 13% of its calories from protein, 75% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart, CUT BABY CORN

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