SEASONED KELP WITH MUSHROOMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,867 MG | 81% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (81% of Daily Value per 100g).
About SEASONED KELP WITH MUSHROOMS
SEASONED KELP WITH MUSHROOMS is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 36.7g of carbohydrates, and 0g of fat. This food belongs to the Vegetable and Lentil Mixes category.
Ingredients
KELP, SUGAR, MUSHROOMS, SOY SAUCE (SOY BEANS, WHEAT, SALT),,MILLET JELLY, VINEGAR, SALT, BONITO EXTRACT, ACETIC ACID.
Dietary Information
SEASONED KELP WITH MUSHROOMS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SEASONED KELP WITH MUSHROOMS include Sodium, Na (81% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 150 calories per 100 grams, SEASONED KELP WITH MUSHROOMS gets 9% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SEASONED KELP WITH MUSHROOMS
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