Wal-Mart — SEASONED CROUTONS, SEASONED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 1,071 MG | 47% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (47% DV).
About SEASONED CROUTONS, SEASONED
SEASONED CROUTONS, SEASONED is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 71.4g of carbohydrates, and 14.3g of fat. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SUGAR, SALT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEY, YEAST, GARLIC POWDER, ROMANO CHEESE MADE FROM COW'S MILK (PART SKIM MILK, CULTURE, SALT, ENZYMES), DRIED TOMATO, DRIED PARSLEY, YEAST EXTRACT, SPICES, WHITE VINEGAR, NATURAL FLAVOR, BUTTERMILK, ROSEMARY EXTRACTIVES, ASCORBIC ACID (TO MAINTAIN FRESHNESS).
Dietary Information
Notable micronutrients in SEASONED CROUTONS, SEASONED include Sodium, Na (47% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, SEASONED CROUTONS, SEASONED gets 13% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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