SILVER HILLS, STEADY EDDIE SPROUTED WHEAT BREAD, STEADY EDDIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 40% | |
| Niacin | 10.5 MG | 66% | |
| Vitamin B-6 | 0.5 MG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2.6 MG | 15% | |
| Magnesium, Mg | 76 MG | 18% | |
| Phosphorus, P | 211 MG | 17% | |
| Potassium, K | 192 MG | 4% | |
| Sodium, Na | 276 MG | 12% | |
| Zinc, Zn | 2.6 MG | 24% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 39 UG | 71% |
Nutrition Highlights
- Good source of protein with 15.8g per 100g.
- Very low in fat (1.3g per 100g).
- High in dietary fiber (10.5g per 100g), supporting digestive health.
- Good source of Zinc, Zn (24% DV).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
- Rich source of Selenium, Se (71% of Daily Value per 100g).
About STEADY EDDIE SPROUTED WHEAT BREAD, STEADY EDDIE
Steady Eddie is built almost entirely from organic sprouted grains - whole wheat, whole rye, and whole lentil flour - with organic apple puree as the only sweetener and sea salt for flavor. No added sugars, no enriched flour, no preservatives. Sprouting the grains before milling breaks down phytic acid and makes minerals more bioavailable, while also raising the amino acid profile slightly. The lentil flour addition is meaningful: it brings legume protein into a bread that already has vital wheat gluten boosting its protein content. High in fiber, dense, and genuinely filling. One of the more nutritionally complete sliced breads available.
Ingredients
ORGANIC SPROUTED WHOLE WHEAT, ORGANIC APPLE PUREE, VITAL WHEAT GLUTEN, WATER, ORGANIC SPROUTED WHOLE RYE, CULTURED WHEAT FLOUR, ORGANIC SPROUTED WHOLE LENTIL FLOUR, YEAST, SEA SALT.
Dietary Information
STEADY EDDIE SPROUTED WHEAT BREAD, STEADY EDDIE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in STEADY EDDIE SPROUTED WHEAT BREAD, STEADY EDDIE include Manganese, Mn (87% DV) , Selenium, Se (71% DV) , Niacin (66% DV) , Riboflavin (40% DV) , and Vitamin B-6 (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 237 calories per 100 grams, STEADY EDDIE SPROUTED WHEAT BREAD, STEADY EDDIE gets 27% of its calories from protein, 71% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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