Know what is on your plate.
Meijer, WHITE SUB BUN, WHITE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 609 MG | 26% |
Nutrition Highlights
- Good source of Sodium, Na (26% DV).
About WHITE SUB BUN, WHITE
Meijer's white sub bun is built in two parts, an enriched wheat flour dough plus a bolillo base made with palm oil and dough conditioners, then finished with vegetable shortening containing hydrogenated oils. An 87 gram bun carries 310 calories, 9.2g protein, 6.9g fat, 51.72g carbs, and 2.3g fiber, sized for holding a full sandwich.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BOLILLO BASE (ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, SUGAR, SALT, DOUGH CONDITIONERS [ASCORBIC ACID, ENZYMES]), VEGETABLE SHORTENING (HIGH OLEIC CANOLA OIL AND HYDROGENATED COTTONSEED OIL), DOUGH ENZYME (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], MONOGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS AND 2% OR LESS OF EACH OF THE FOLLOWING: SILICON DIOXIDE [FLOW AID], SOYBEAN OIL, ENZYMES (CONTAINS WHEAT), CALCIUM SULFATE, SALT), YEAST, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WHEAT GLUTEN, SALT.
Dietary Information
Notable micronutrients in WHITE SUB BUN, WHITE include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 310 calories per 100 grams, WHITE SUB BUN, WHITE gets 12% of its calories from protein, 67% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Meijer, WHITE SUB BUN, WHITE
See how Meijer, WHITE SUB BUN, WHITE compares to other foods in terms of nutrition:
- Meijer, WHITE SUB BUN, WHITE vs Sogo Bakery, RED BEAN BUN
- Meijer, WHITE SUB BUN, WHITE vs Pasteleria Cidrines, THE AUTHENTIC PUERTORICAN BREAD
- Meijer, WHITE SUB BUN, WHITE vs Dierberg's, ANCIENT GRAINS BREAD
- Meijer, WHITE SUB BUN, WHITE vs Langendorf Baking, CLASSIC WHITE BREAD
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.