Peach Records Associates — SEASONED CHICKPEAS CHAN MASALA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 275 MG | 12% |
Nutrition Highlights
- Low in calories with 99 kcal per 100g.
About SEASONED CHICKPEAS CHAN MASALA
KOHINOOR Seasoned Chickpeas Chan Masala by Peach Records Associates is a ready-to-eat Indian-style chickpea dish. Per 100g it provides 99 calories, 6g of protein, 12g of carbohydrates, 3g of fat, and 2g of fiber. The chickpeas are cooked with tomato, onion, garlic, ginger, cumin, and a blend of whole and ground spices including clove, cinnamon, turmeric, coriander, mango powder, and a complex garam masala. A convenient plant-based protein source with authentic spicing.
Ingredients
CHICK PEAS, WATER, TOMATO, ONION, FRIED BRINGEL PASTE (BRINGEL, OLIVE OIL), GARLIC PASTE (GARLIC, WATER), GINGER PASTE (GINGER, WATER), CUMIN SEEDS, CLOVE, CINNAMON, BAY LEAF, TURMERIC POWDER, RED CHILI POWDER, CORIANDER POWDER, CUMIN POWDER, MANGO POWDER, GARAM MASALA(CINNAMON, CORIANDER, CUMIN, CLOVE, BLACK PEPPER, BLACK CARDAMOM, GREEN CARDAMOM, FENNEL, ROSE PETAL, BAY LEAF, MACE, LONG PEPPER AND NUTMEG), SALT, OLIVE OIL, FENUGREEK, CINNAMON POWDER, WHITE PEPPER POWDER, CORIANDER LEAVES.
Calorie Breakdown
At 99 calories per 100 grams, SEASONED CHICKPEAS CHAN MASALA gets 24% of its calories from protein, 48% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Peach Records Associates — SEASONED CHICKPEAS CHAN MASALA
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