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Meijer — SEASONED BLACK ORGANIC BEANS, SEASONED BLACK

Canned & Bottled Beans Meijer, Inc. Branded
92 Calories
5.4g Protein
16.2g Carbs
0.8g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 208mg 9%
Total Carbohydrate 16.2g 6%
Dietary Fiber 6.9g 25%
Total Sugars 0.8g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.5mg 9%
Potassium 299mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 24%
Carbs 16.2g 72%
Fat 0.8g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.5 MG 9%
Potassium, K 299 MG 6%
Sodium, Na 208 MG 9%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
Meijer — BLACK REFRIED BEANS, BLACK 92 4.6g 13.9g 1.9g Kroger — BLACK FAT FREE REFRIED BEANS, BLACK 69 4.6g 13.1g 0g Kroger — GREAT NORTHERN BEANS, GREAT NORTHERN 77 4.6g 12.3g 0g Kroger — BLACK BEANS, BLACK 85 5.4g 15.4g 0g Kroger — DARK RED KIDNEY BEANS, DARK RED KIDNEY 85 6.2g 15.4g 0g Kroger — BLACK BEANS, BLACK 85 5.4g 15.4g 0g

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • High in dietary fiber (6.9g per 100g), supporting digestive health.

About SEASONED BLACK ORGANIC BEANS, SEASONED BLACK

SEASONED BLACK ORGANIC BEANS, SEASONED BLACK is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 16.2g of carbohydrates, and 0.8g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

ORGANIC PREPARED BLACK BEANS, WATER, CONTAINS 1% OR LESS: ORGANIC SPICES, SEA SALT, ORGANIC TOMATO PASTE, ORGANIC CHILI PEPPER, ORGANIC CANE SUGAR, ORGANIC CORNSTARCH, ORGANIC CANOLA OIL, ORGANIC ONION POWDER, ORGANIC BROWN RICE FLOUR, ORGANIC GRAIN VINEGAR, ORGANIC GARLIC POWDER.

Dietary Information

SEASONED BLACK ORGANIC BEANS, SEASONED BLACK is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 92 calories per 100 grams, SEASONED BLACK ORGANIC BEANS, SEASONED BLACK gets 23% of its calories from protein, 70% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Meijer — SEASONED BLACK ORGANIC BEANS, SEASONED BLACK

See how Meijer — SEASONED BLACK ORGANIC BEANS, SEASONED BLACK compares to other foods in terms of nutrition:

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