Kroger, DARK RED KIDNEY BEANS, DARK RED KIDNEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 354 MG | 8% | |
| Sodium, Na | 96 MG | 4% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About DARK RED KIDNEY BEANS, DARK RED KIDNEY
Simple Truth Dark Red Kidney Beans is a certified organic canned legume product sold under The Kroger Co.'s Simple Truth brand, the organic and natural private-label tier of Kroger. This entry appears to be a duplicate or parallel SKU of id 1692360, sharing an identical ingredient declaration and nutritional profile. Both entries represent the same Simple Truth organic kidney bean product with water, organic dark red kidney beans, and sea salt as the only ingredients.
The three-ingredient composition — water, organic dark red kidney beans, sea salt — reflects Simple Truth's clean-label philosophy, with no firming agents, color stabilizers, sugar, or preservatives beyond the inherent thermal processing of canning. Organic certification applies to the kidney beans themselves under USDA National Organic Program standards.
Nutritionally, per 100 grams this product provides 85 calories, 6.15 grams of protein, 15.38 grams of carbohydrates, zero fat, and 6.2 grams of dietary fiber. The high fiber-to-calorie ratio makes these beans a nutritionally efficient plant protein and fiber source. No major allergens are present under the FASTER Act 2023. Certified organic, gluten-free, fat-free, and suitable for vegetarians and vegans. The straightforward formulation without processing additives makes this a preferred option for consumers prioritizing organic sourcing and minimal ingredient lists within the Kroger store brand ecosystem.
Ingredients
WATER, ORGANIC DARK RED KIDNEY BEANS, SEA SALT.
Dietary Information
DARK RED KIDNEY BEANS, DARK RED KIDNEY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, DARK RED KIDNEY BEANS, DARK RED KIDNEY gets 29% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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