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Ahold, SEASONED ALMONDS, WASABI & SOY SAUCE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About SEASONED ALMONDS, WASABI & SOY SAUCE
Ahold Wasabi and Soy Sauce Seasoned Almonds are a bold savory nut snack delivering 607 calories, 53.57g of fat, 21.43g of protein, and 10.7g of fiber per 28g serving. With just 17.86g of carbs, these are a low-carb high-protein option among seasoned nut snacks.
Ingredients
ALMONDS, SEASONING (SUGAR, SALT, SOY SAUCE [WHEAT, SOYBEANS, SALT], ONION POWDER, MALTODEXTRIN, GARLIC POWDER, GUM ARABIC, NATURAL FLAVORS, MUSTARD YEAST EXTRACT, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, MUSTARD OIL), CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL.
Dietary Information
SEASONED ALMONDS, WASABI & SOY SAUCE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SEASONED ALMONDS, WASABI & SOY SAUCE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, SEASONED ALMONDS, WASABI & SOY SAUCE gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ahold, SEASONED ALMONDS, WASABI & SOY SAUCE
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