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Star Snacks, ROASTED & SALTED WHOLE CASHEWS, ROASTED & SALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 6.1 MG | 34% | |
| Potassium, K | 643 MG | 14% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (34% DV).
About ROASTED & SALTED WHOLE CASHEWS, ROASTED & SALTED
Good and Smart roasted and salted whole cashews pack 571 calories, 18g protein, 50g fat, and 32g carbs per 28g serving, with 3.6g fiber. A calorie-dense snack, they supply plant-based protein and healthy fats in a small portion.
Ingredients
CASHEWS ROASTED IN VEGETABLE OIL (PEANUT, COTTONSEED, SUNFLOWER SEED, CANOLA, AND/OR PALM), SALT.
Dietary Information
Notable micronutrients in ROASTED & SALTED WHOLE CASHEWS, ROASTED & SALTED include Iron, Fe (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, ROASTED & SALTED WHOLE CASHEWS, ROASTED & SALTED gets 13% of its calories from protein, 23% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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