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Know what is on your plate.

Texas Star Nut & Food, NATURE'S EATS, TRAIL MIXES, MUSTANG ISLAND, MACADAMIA SUNRISE, MUSTANG ISLAND, MACADAMIA SUNRISE

Popcorn, Peanuts, Seeds & Related Snacks Texas Star Nut & Food Company, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
7.1g Protein
64.3g Carbs
21.4g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 64.3g 69%
Fat 21.4g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 50g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 125 MG 5%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About NATURE'S EATS, TRAIL MIXES, MUSTANG ISLAND, MACADAMIA SUNRISE, MUSTANG ISLAND, MACADAMIA SUNRISE

Nature's Eats Mustang Island Macadamia Sunrise Trail Mix from Texas Star Nut and Food Company combines pineapple, cranberries, roasted cashews, roasted almonds, and macadamia nuts, delivering 429 calories, 21.43g of fat, and 64.29g of carbs per 28g serving. With 7.1g of fiber and 7.14g of protein, this is a well-balanced, fiber-rich trail mix.

Ingredients

PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE (AS A PRESERVATIVE IN PROMOTE COLOR RETENTION)), CRANBERRIES (CRANBERRIES, SUGAR AND SUNFLOWER OIL), ROASTED SALTED CASHEWS (CASHEWS, COTTONSEED, PEANUT AND/OR CANOLA OIL, SE SALT), ALMONDS ROASTED SALTED (ALMONDS, COTTONSEED, PEANUT AND/OR CANOLA OIL, SEA SALT), MACADAMIA NUTS.

Dietary Information

NATURE'S EATS, TRAIL MIXES, MUSTANG ISLAND, MACADAMIA SUNRISE, MUSTANG ISLAND, MACADAMIA SUNRISE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, NATURE'S EATS, TRAIL MIXES, MUSTANG ISLAND, MACADAMIA SUNRISE, MUSTANG ISLAND, MACADAMIA SUNRISE gets 7% of its calories from protein, 60% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Texas Star Nut & Food, NATURE'S EATS, TRAIL MIXES, MUSTANG ISLAND, MACADAMIA SUNRISE, MUSTANG ISLAND, MACADAMIA SUNRISE

See how Texas Star Nut & Food, NATURE'S EATS, TRAIL MIXES, MUSTANG ISLAND, MACADAMIA SUNRISE, MUSTANG ISLAND, MACADAMIA SUNRISE compares to other foods in terms of nutrition:

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