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Associated Wholesale Grocers, YELLOW POPCORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 22% | |
| Potassium, K | 424 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.1g per 100g.
- High in dietary fiber (18.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About YELLOW POPCORN
Best Choice yellow popcorn is 100% whole grain and non-GMO. Unpopped, it contains nothing but the corn kernel itself, making it one of the few snack foods that starts as a genuinely whole, unprocessed ingredient. Once air-popped, it becomes a high-fiber, relatively low-calorie snack. What you add to it afterward is where things can get more or less nutritious.
Ingredients
100% WHOLE GRAIN NON-GMO YELLOW POPCORN.
Dietary Information
YELLOW POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in YELLOW POPCORN include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, YELLOW POPCORN gets 15% of its calories from protein, 95% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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