ORIENTAL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 767 MG | 33% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (33% DV).
About ORIENTAL MIX
ORIENTAL MIX is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 50g of carbohydrates, and 30g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CHILI PEANUTS [PEANUTS, SALT, CHILI PEPPER, CAYENNE PEPPER, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM KERNEL, PEANUT, COTTONSEED, SOYBEAN AND/OR COCONUT)], CAJUN CORN STICKS (CORN MASA, SOYBEAN OIL, SEASONING (SPICES, CORN FLOUR, SALT, ONION POWER, POTATO FLOUR, TOMATO POWDER, NATURAL FLAVORINGS (COCONUT OIL FRACTIONS), GARLIC POWDER, GREEN BELL PEPPER POWDER, EXTRACTIVES OF PAPRIKA AND OTHER SPICES, CITRIC ACID), SALT), CORN NUGGETS (CORN, CORN OIL, SALT), SESAME STICKS (UNBLEACHED WHITE FLOUR (CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER, TURMERIC). POPPY ONION SESAME STICKS (UNBLEACHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, POPPY SEEDS, SALT, ONION POWDER, TURMERIC, BEET POWDER), CAJUN SESAME STICKS [UNBLEACHED WHITE FLOUR (CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT,, CAJUN SEASONING (SALT, SPICES (INCLUDING PAPRIKA), DEHYDRATED ONION, TORULA YEAST, GREEN BELL PEPPER, DEHYDRATED GARLIC, COCOA POWDER (PROCESSED WITH ALKALI), PAPRIKA OLEORESIN), SALT, BEET POWDER (COLOR), TURMERIC (COLOR)], RICE CRACKERS [RICE, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SESAME SEEDS, SUGAR, SEAWEED, CHILI, FD&C YELLOW NO. 5, FD&C YELLOW NO. 6), PEAS (GREEN PEAS, PALM OIL, SEA SALT, FD&C YELLOW NO. 5, FD&C BLUE NO. 1), PEPITAS (PEPITAS, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PEANUT, CANOLA, SUNFLOWER, SOYBEAN), SALT), CHILE CORN NUGGETS (CORN, CORN OIL, SALT, MALTODEXTRIN, SPICES, ONION POWDER, GARLIC POWDER, TOMATO POWDER, DRIED CHILI PEPPER, MONOSODIUM GLUTAMATE, CITRIC ACID, NATURAL & ARTIFICIAL FLAVORS, PAPRIKA EXTRACT (VEGETABLE COLOR)
Dietary Information
ORIENTAL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIENTAL MIX include Sodium, Na (33% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, ORIENTAL MIX gets 10% of its calories from protein, 38% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORIENTAL MIX
See how ORIENTAL MIX compares to other foods in terms of nutrition:
- ORIENTAL MIX vs CHOCOLATE LOVER'S ASSORTMENT
- ORIENTAL MIX vs MIXED NUTS WITH PEANUTS ROASTED & SALTED
- ORIENTAL MIX vs DELUXE MIXED NUTS
- ORIENTAL MIX vs SETTON FARMS, ORGANIC CRANBERRY MIX
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