Northampton Peanut, ROASTED PEANUTS, SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Magnesium, Mg | 186 MG | 44% | |
| Phosphorus, P | 357 MG | 29% | |
| Sodium, Na | 750 MG | 33% | |
| Copper, Cu | 1.1 MG | 119% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (44% DV).
- Good source of Phosphorus, P (29% DV).
- Good source of Sodium, Na (33% DV).
- Rich source of Copper, Cu (119% of Daily Value per 100g).
About ROASTED PEANUTS, SALTED
Hampton Farms Salted Roasted Peanuts by Northampton Peanut provide 571 calories, 25g of protein, 25g of carbs, 43g of fat, and 10.7g of fiber per 28g serving. Made from just peanuts and salt, they are a high-protein, high-fiber snack with an exceptional simplicity of ingredients.
Ingredients
PEANUTS, SALT.
Dietary Information
ROASTED PEANUTS, SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED PEANUTS, SALTED include Copper, Cu (119% DV) , Magnesium, Mg (44% DV) , Sodium, Na (33% DV) , and Phosphorus, P (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, ROASTED PEANUTS, SALTED gets 18% of its calories from protein, 18% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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