Bearington Collection, BACK TO NATURE, CALIFORNIA ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 267 MG | 64% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 3 MG | 27% | |
| Copper, Cu | 1 MG | 111% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (20% DV).
- Rich source of Magnesium, Mg (64% of Daily Value per 100g).
- Good source of Zinc, Zn (27% DV).
About BACK TO NATURE, CALIFORNIA ALMONDS
Back to Nature's California Almonds contain one ingredient. Raw almonds bring substantial plant protein, mostly monounsaturated fat, and one of the higher fiber counts you will find in a nut snack. Nothing added, nothing processed.
Ingredients
ALMONDS.
Dietary Information
BACK TO NATURE, CALIFORNIA ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BACK TO NATURE, CALIFORNIA ALMONDS include Copper, Cu (111% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (64% DV) , Zinc, Zn (27% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, BACK TO NATURE, CALIFORNIA ALMONDS gets 14% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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