Beaver Street Fisheries, SEARED TUNA SLICES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 2.0 MG | 11% | |
| Potassium, K | 482 MG | 10% | |
| Sodium, Na | 402 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
About SEARED TUNA SLICES
Sea Best seared tuna slices are tuna treated with carbon monoxide, a standard commercial practice that locks the myoglobin in its red state and keeps the flesh looking raw-fresh. Seasoned with salt, black pepper, and a mix of white and black sesame seeds, then pre-seared. The protein content is high and fat is modest, with the sesame seeds adding a small amount of fiber. Ready to slice thin for sashimi-style presentations or poke bowls once thawed.
Ingredients
Tuna, Carbon Monoxide (to retain natural color), salt, black pepper, white sesame seeds, black sesame seeds.
Dietary Information
SEARED TUNA SLICES is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 152 calories per 100 grams, SEARED TUNA SLICES gets 66% of its calories from protein, 5% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
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