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Sealord Tuna Tomato & Basil 95g

Canned Fish and Meat SEALORD GROUP LIMITED Branded
122 Calories
17.1g Protein
0.8g Carbs
5.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 122
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 1.0g 5%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 0.8g 0%
Dietary Fiber 0g 0%
Total Sugars 0.7g
Protein 17.1g 34%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.1g 73%
Carbs 0.8g 4%
Fat 5.6g 23%

Minerals

Nutrient Amount % DV
Sodium, Na 400 MG 17%

Related Foods in Canned Fish and Meat

Food Calories Protein Carbs Fat
Sealord Tuna Mayonnaise 95g 164 17.8g 2.1g 9.4g Sealord Tuna Lemon Pepper Flavour 95g 289 18.2g 0.6g 24.1g Sealord Tuna Smoked Flavour 95g 264 18.4g 3.0g 19.8g Sealord Tuna Hickory BBQ 95g 100 15.5g 7.7g 0.3g Sealord Tuna Olive Oil 95g 140 25.7g 0g 4.0g Sealord Tuna Chunky Style Tuna in Spring Water 95g 117 26.2g 0.4g 1.0g

Nutrition Highlights

  • Good source of protein with 17.1g per 100g.

About Sealord Tuna Tomato & Basil 95g

Sealord Tuna Tomato & Basil 95g is a moderate-calorie food with 122 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.1g of protein, 0.8g of carbohydrates, and 5.6g of fat. This food belongs to the Canned Fish and Meat category.

Ingredients

Tuna, Water, Tomato, Soybean Oil, Vinegar, Tomato Paste, Sugar, Salt, Thickeners (1422, 412), Basil, Acidity Regulator, Colour (Paprika Oleoresin)

Dietary Information

Sealord Tuna Tomato & Basil 95g is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 122 calories per 100 grams, Sealord Tuna Tomato & Basil 95g gets 56% of its calories from protein, 3% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Sealord Tuna Tomato & Basil 95g

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