Sealord Tuna Chunky Style Tuna in Spring Water 95g

Nutrition Highlights

• Low in calories with 117 kcal per 100g.
• Excellent source of protein with 26.2g per 100g, great for muscle building and recovery.
• Very low in fat (1.0g per 100g).

About Sealord Tuna Chunky Style Tuna in Spring Water 95g

Sealord Tuna Chunky Style Tuna in Spring Water 95g is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is protein, providing 26.2g of protein, 0.4g of carbohydrates, and 1.0g of fat. This food belongs to the Canned Fish and Meat category.

Ingredients

Tuna, Spring Water, Salt

Dietary Information

Sealord Tuna Chunky Style Tuna in Spring Water 95g is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 117 calories per 100 grams, Sealord Tuna Chunky Style Tuna in Spring Water 95g gets 90% of its calories from protein, 1% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.

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