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Sealord Tuna Chilli & Lime 95g

Canned Fish and Meat SEALORD GROUP LIMITED Branded
100 Calories
15.4g Protein
9.1g Carbs
0.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.2g 1%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 412mg 18%
Total Carbohydrate 9.1g 3%
Dietary Fiber 0g 0%
Total Sugars 8.1g
Protein 15.4g 31%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.4g 62%
Carbs 9.1g 36%
Fat 0.4g 2%

Minerals

Nutrient Amount % DV
Sodium, Na 412 MG 18%

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No Brand Owner supplied for New Zealand Data — Skipper Tuna Flakes with Lemon Pepper 185g 183 15g 2.5g 11.7g No Brand Owner supplied for New Zealand Data — Mr. Number One Pure Pickled Mud Fish 375g 73 12g 16g 2g No Brand Owner supplied for New Zealand Data — Ligo Sardines in Tomato Sauce Chili Added 155g 107 10.8g 5.4g 4.6g No Brand Owner supplied for New Zealand Data — Marisco Dried Herring Tuyo in Hot Corn Oil 240g 325 27.5g 10g 20g No Brand Owner supplied for New Zealand Data — 555 Tuna Hot & Spicy 155g 167 11.1g 8.3g 12.5g No Brand Owner supplied for New Zealand Data — 555 Spanish Style Sardines in Oil 155g 0 12.5g 3.6g 17.9g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Good source of protein with 15.4g per 100g.
  • Very low in fat (0.4g per 100g).

About Sealord Tuna Chilli & Lime 95g

Sealord Tuna Chilli & Lime 95g is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.4g of protein, 9.1g of carbohydrates, and 0.4g of fat. This food belongs to the Canned Fish and Meat category.

Ingredients

Tuna, Water, Sugar, Red Pepper, Lime Juice, Thickeners (1442, 415), Garlic, Ginger, Salt, Chilli, Acidity Regulator, Natural Flavours , Colour (Paprika Oleoresin)

Dietary Information

Sealord Tuna Chilli & Lime 95g is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, Sealord Tuna Chilli & Lime 95g gets 61% of its calories from protein, 36% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.

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