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SEA SALT POPCORN, SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks Poptime LLC Branded
393 Calories
10.7g Protein
71.4g Carbs
10.7g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 71.4g 26%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.3mg 24%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 71.4g 77%
Fat 10.7g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.3 MG 24%
Potassium, K 250 MG 5%
Sodium, Na 429 MG 19%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
AMERICAN VALLEY, ROASTED & SALTED PEANUTS 850 35g 25g 75g SALTED ROASTED PEANUTS 586 25g 21.4g 53.6g WALNUTS 667 16.7g 13.3g 66.7g FOOD LION, CHOPPED PECANS 700 10g 13.3g 73.3g FOOD LION, CHOPPED WALNUTS 667 16.7g 13.3g 66.7g FOOD LION, SLICED ALMONDS 567 20g 23.3g 50g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).

About SEA SALT POPCORN, SEA SALT

SEA SALT POPCORN, SEA SALT is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 71.4g of carbohydrates, and 10.7g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, VEGETABLE OIL (SUNFLOWER, CORN AND/OR CANOLA), SEA SALT.

Dietary Information

SEA SALT POPCORN, SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SEA SALT POPCORN, SEA SALT include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SEA SALT POPCORN, SEA SALT gets 11% of its calories from protein, 73% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SEA SALT POPCORN, SEA SALT

See how SEA SALT POPCORN, SEA SALT compares to other foods in terms of nutrition:

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