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DARK CHOCOLATE CASHEWS, DARK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Bergin Nut Company, Inc. Branded
556 Calories
8.3g Protein
50g Carbs
36.1g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 556
% Daily Value*
Total Fat 36.1g 46%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 50g 18%
Dietary Fiber 5.6g 20%
Total Sugars 36.1g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 7.5mg 42%
Potassium 389mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 9%
Carbs 50g 53%
Fat 36.1g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 7.5 MG 42%
Potassium, K 389 MG 8%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
REAL BUTTER POPCORN, REAL BUTTER 571 7.1g 53.6g 39.3g DRY ROASTED PEANUTS 571 25g 17.9g 50g UNSALTED WHOLE ALMONDS 607 21.4g 21.4g 50g POPCORN, DOUBLE BUTTER 515 6.1g 0.1g 30.3g SMOKEHOUSE ALMONDS, SMOKEHOUSE 605 20.9g 16.3g 53.5g ROASTED SALTED ALMONDS, ROASTED SALTED 607 21.4g 17.9g 57.1g

Nutrition Highlights

  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (42% DV).

About DARK CHOCOLATE CASHEWS, DARK CHOCOLATE

DARK CHOCOLATE CASHEWS, DARK CHOCOLATE is a high-calorie food with 556 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.3g of protein, 50g of carbohydrates, and 36.1g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN, [AN EMULSIFIER], VANILLA), CASHEWS (VIETNAM, INDIA, BRAZIL), PEANUT AND OR COTTONSEED OIL, CONFECTIONERS POLISH (MODIFIED CORN STARCH, SUGAR, CITRIC ACID, SORBIC ACID, WATER), CONFECTIONERS GLAZE (SHELLAC).

Dietary Information

DARK CHOCOLATE CASHEWS, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE CASHEWS, DARK CHOCOLATE include Iron, Fe (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 556 calories per 100 grams, DARK CHOCOLATE CASHEWS, DARK CHOCOLATE gets 6% of its calories from protein, 36% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DARK CHOCOLATE CASHEWS, DARK CHOCOLATE

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