Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Torn & Glasser — ROASTED AND UNSALTED DELUXE TRAIL MIX, ROASTED AND UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks Torn & Glasser Inc Branded
500 Calories
16.7g Protein
40g Carbs
36.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 40g 15%
Dietary Fiber 6.7g 24%
Total Sugars 20g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 16.7g 18%
Carbs 40g 43%
Fat 36.7g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 467 MG 10%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Star Snacks — ENERGY BLEND ALMONDS, PECANS, WALNUTS, HONEY ROASTED PEANUTS & SESAME STICKS, ENERGY BLEND 536 14.3g 42.9g 35.7g Star Snacks — BANANA CHIPS, CRANBERRIES, ALMONDS, CASHEWS, BLUEBERRIES SUNSHINE BLEND, BANANA CHIPS, CRANBERRIES, ALMONDS, CASHEWS, BLUEBERRIES SUNSHINE 464 3.6g 64.3g 21.4g Star Snacks — PEANUTS, BANANA CHIPS, RAISINS, CHOCOLATE GEMS, CASHEWS, CRANBERRIES, PINEAPPLE, PAPAYA, ALMONDS TROPICAL BLEND, PEANUTS, BANANA CHIPS, RAISINS, CHOCOLATE GEMS, CASHEWS, CRANBERRIES, PINEAPPLE, PAPAYA, ALMONDS 464 10.7g 50g 28.6g Star Snacks — UNSALTED ROASTED PEANUTS, UNSALTED ROASTED 607 28.6g 14.3g 53.6g Star Snacks — ROASTED & SALTED REDSKIN PEANUTS, ROASTED & SALTED 607 28.6g 14.3g 53.6g Star Snacks — LIGHTLY SALTED PARTY PEANUTS 607 28.6g 14.3g 53.6g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About ROASTED AND UNSALTED DELUXE TRAIL MIX, ROASTED AND UNSALTED

Roasted and Unsalted Deluxe Trail Mix from Torn and Glasser combines cashews, peanuts, almonds, raisins, sunflower seeds, and pepitas. Each 30g serving delivers 500 calories, 16.67g of protein, 40g of carbs, and 36.67g of fat, with 6.7g of fiber, a high-protein, fiber-rich nut and seed mix.

Ingredients

RAISINS (RAISINS, CANOLA OIL), CASHEWS, (CASHEWS, CANOLA OIL), PEANUTS, (PEANUTS, CANOLA OIL), ALMONDS (ALMONDS, CANOLA OIL), SUNFLOWER SEEDS (SUNFLOWER SEEDS, CANOLA OIL), PEPITAS (PEPITAS, CANOLA OIL).

Dietary Information

ROASTED AND UNSALTED DELUXE TRAIL MIX, ROASTED AND UNSALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED AND UNSALTED DELUXE TRAIL MIX, ROASTED AND UNSALTED include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, ROASTED AND UNSALTED DELUXE TRAIL MIX, ROASTED AND UNSALTED gets 13% of its calories from protein, 32% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Torn & Glasser — ROASTED AND UNSALTED DELUXE TRAIL MIX, ROASTED AND UNSALTED

See how Torn & Glasser — ROASTED AND UNSALTED DELUXE TRAIL MIX, ROASTED AND UNSALTED compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about ROASTED AND UNSALTED DELUXE TRAIL MIX, ROASTED AND UNSALTED
Hi! Ask me anything about ROASTED AND UNSALTED DELUXE TRAIL MIX, ROASTED AND UNSALTED — nutrition, recipes, health benefits, or meal ideas.