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Bergin Nut, CHILI MANGO MIX, CHILI MANGO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 412 MG | 9% | |
| Sodium, Na | 368 MG | 16% |
Nutrition Highlights
- Good source of protein with 14.7g per 100g.
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About CHILI MANGO MIX, CHILI MANGO
Bergin chili mango mix with roasted peanuts, dried mango, hot and spicy peanuts, dried cranberries, and chili rice crackers. Per 34g serving: 500 calories, 14.7g protein, 50g carbs, 23.5g fat, and 5.9g fiber. A sweet-heat trail mix with multiple chili-seasoned peanut varieties and tropical fruit.
Ingredients
ROASTED PEANUTS (PEANUTS (USA), HIGH OLEIC SUNFLOWER OIL, SEA SALT), DRIED MANGO (MANGO [THAILAND], CANE SUGAR, CITRIC ACID), HOT AND SPICY PEANUTS (ROASTED PEANUTS [USA], HIGH OLEIC SUNFLOWER OIL, SEA SALT, CAYENNE PEPPER, CHILI POWDER), DRIED CRANBERRIES (CRANBERRIES [USA], SUGAR, REFINED SUNFLOWER OIL {AS A PROCESSING AID}), CHILI RICE BITS CRACKERS (GLUTINOUS RICE, SOY SAUCE [SOYBEAN, WHEAT, SALT, WATER], SUGAR, MODIFIED TAPIOCA STARCH, CHILI, SUNSET YELLOW FD&C #6
Dietary Information
CHILI MANGO MIX, CHILI MANGO is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, CHILI MANGO MIX, CHILI MANGO gets 12% of its calories from protein, 40% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bergin Nut, CHILI MANGO MIX, CHILI MANGO
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- Bergin Nut, CHILI MANGO MIX, CHILI MANGO vs Raley's, HONEY ROASTED PEANUTS, HONEY ROASTED
- Bergin Nut, CHILI MANGO MIX, CHILI MANGO vs Walgreens, NICE!, MAGIC MIX TRAIL MIX
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