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CHILI MANGO MIX, CHILI MANGO

Popcorn, Peanuts, Seeds & Related Snacks Bergin Nut Company, Inc. Branded
500 Calories
14.7g Protein
50g Carbs
23.5g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 23.5g 30%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 368mg 16%
Total Carbohydrate 50g 18%
Dietary Fiber 5.9g 21%
Total Sugars 23.5g
Protein 14.7g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 412mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.7g 17%
Carbs 50g 57%
Fat 23.5g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 412 MG 9%
Sodium, Na 368 MG 16%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ORVILLE REDENBACHER'S, GOURMET POPPING CORN, SEA SALT & VINEGAR, SEA SALT & VINEGAR 429 5.7g 60g 20g ORVILLE REDENBACHER'S, SMART POP!, GOURMET POPPING CORN, BUTTER, BUTTER 342 10.5g 68.4g 5.3g ORVILLE REDENBACHER'S, GOURMET POPPING CORN, MOVIE THEATER BUTTER, MOVIE THEATER BUTTER 486 5.7g 45.7g 34.3g GOURMET POPPING CORN, WHITE CHEDDAR 424 9.1g 54.6g 24.2g GOURMET POPPING CORN 486 5.7g 45.7g 34.3g CRUNCH 'N MUNCH, POPCORN WITH PEANUTS, BUTTERY TOFFEE, BUTTERY TOFFEE 484 6.5g 71.0g 19.4g

Nutrition Highlights

  • Good source of protein with 14.7g per 100g.
  • High in dietary fiber (5.9g per 100g), supporting digestive health.

About CHILI MANGO MIX, CHILI MANGO

CHILI MANGO MIX, CHILI MANGO is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.7g of protein, 50g of carbohydrates, and 23.5g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED PEANUTS (PEANUTS (USA), HIGH OLEIC SUNFLOWER OIL, SEA SALT), DRIED MANGO (MANGO [THAILAND], CANE SUGAR, CITRIC ACID), HOT AND SPICY PEANUTS (ROASTED PEANUTS [USA], HIGH OLEIC SUNFLOWER OIL, SEA SALT, CAYENNE PEPPER, CHILI POWDER), DRIED CRANBERRIES (CRANBERRIES [USA], SUGAR, REFINED SUNFLOWER OIL {AS A PROCESSING AID}), CHILI RICE BITS CRACKERS (GLUTINOUS RICE, SOY SAUCE [SOYBEAN, WHEAT, SALT, WATER], SUGAR, MODIFIED TAPIOCA STARCH, CHILI, SUNSET YELLOW FD&C #6

Dietary Information

CHILI MANGO MIX, CHILI MANGO is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, CHILI MANGO MIX, CHILI MANGO gets 12% of its calories from protein, 40% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHILI MANGO MIX, CHILI MANGO

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