CHILI MANGO MIX vs PULASKI
Nutrition comparison per 100 g serving
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CHILI MANGO MIX wins in 7 out of 11 nutrient categories
CHILI MANGO MIX: 7
vs
PULASKI: 2
(2 ties)
Overview
| Nutrient | CHILI MANGO MIX | PULASKI | Winner |
|---|---|---|---|
| Calories | 500 cal | 510 cal | |
| Protein | 14.7 g | 14 g | |
| Carbs | 50 g | 54 g | |
| Fat | 23.5 g | 28 g | |
| Fiber | 5.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI MANGO MIX | PULASKI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI MANGO MIX | PULASKI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 412 MG | 0 MG | |
| Sodium, Na | 368 MG | 10 MG |