State Garden, SAUTE BLEND VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 56.5 MG | 63% | |
| Folate, total | 118 UG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 388 MG | 8% | |
| Sodium, Na | 88 MG | 4% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (63% of Daily Value per 100g).
- Good source of Folate, total (30% DV).
About SAUTE BLEND VEGETABLES
Simple Beginnings Saute Blend Vegetables by State Garden is a mix of spinach, chard, collards, kale, chicory, and mustard greens ready for the pan. Each 85g serving provides just 29 calories, 3.5g of protein, 3.5g of carbs, and 2.4g of fiber with no fat, making it a nutrient-dense, low-calorie leafy green blend.
Ingredients
SPINACH, CHARD COLLARDS, KALE, CHICORY, MUSTARD GREENS.
Dietary Information
SAUTE BLEND VEGETABLES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SAUTE BLEND VEGETABLES include Vitamin C, total ascorbic acid (63% DV) , and Folate, total (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 29 calories per 100 grams, SAUTE BLEND VEGETABLES gets 49% of its calories from protein, 49% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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