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Rocky Mountain Food Factory, SAUSAGE & CHEESE BAGEL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 563 MG | 24% |
Nutrition Highlights
- Good source of protein with 14.8g per 100g.
- Good source of Sodium, Na (24% DV).
About SAUSAGE & CHEESE BAGEL
Sausage and Cheese Bagel from Rocky Mountain Food Factory is a frozen breakfast sandwich featuring a pork sausage patty and American cheese on an enriched wheat bagel. Each 142g serving delivers 268 calories, 14.79g of protein, 26.06g of carbs, and 11.27g of fat with 2.1g of fiber. The combination of sausage, cheese, and a bagel bun provides a filling, higher-protein start to the day compared to plain bagels or pastries.
Ingredients
BAGEL (ENRICHED UNBLEACHED FLOUR[WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, SALT, MALTED BARLEY FLOUR, CALCIUM PROPIONATE [A PRESERVATIVE], YEAST, MOLASSES, CALCIUM SULFATE, MONODIGLYCERIDES, ENZYME, AMMONIUM CHLORIDE, DIACETYL TARTARIC ACID ESTERS OF MONODIGLYCERIDES[DATEM], ASCORBIC ACID, POTASSIUM IODATE, AZODICARBONAMIDE [ADA], L. CYSTEINE, CORNMEAL). FULLY COOKED SAUSAGE PATTIE (PORK, WATER, SALT, SPICES, DEXTROSE, SUGAR). AMERICAN CHEESE (CULTURED MILK AND SKIM MILK, WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), CITRIC ACID, ARTIFICIAL COLOR, ACETIC ACID, ENZYMES, SOY LECITHIN (FOR SLICE PREPARATION)).
Dietary Information
Notable micronutrients in SAUSAGE & CHEESE BAGEL include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 268 calories per 100 grams, SAUSAGE & CHEESE BAGEL gets 22% of its calories from protein, 39% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.
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