Know what is on your plate.
Byerly, TURKEY & CHEDDAR
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 128 MG | 10% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 731 MG | 32% |
Nutrition Highlights
- Good source of protein with 16.0g per 100g.
- Good source of Sodium, Na (32% DV).
About TURKEY & CHEDDAR
Lunds and Byerlys turkey and cheddar sandwich provides 192 calories per 156g serving with 16g protein and 18.6g carbs. Turkey breast, cheddar cheese, and Italian bread in a ready-to-eat format; the 1.3g fiber is low, so pairing with a side salad rounds out the meal nutritionally.
Ingredients
TURKEY BREAST MEAT (TURKEY BREAST MEAT, TURKEY BROTH. 2% OR LESS SALT, DEXTROSE, SODIUM PHOSPHATE, FLAVORING, CARAMEL COLOR, SUNFLOWER OIL, NATURAL FLAVOR), ITALIAN BREAD (ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER YEAST, GRANULATED SUGAR, LESS THAN 2% OF: WHEAT GLUTEN, SOYBEAN OIL, SALT VINEGAR, WHITE RYE FLOUR, POTATO FLOUR, BLEACHED OAT FIBER, DOUGH CONDITIONERS [MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM SULFATE ENZYMES], MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE [PRESERVATIVE]), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES ANNATTO COLOR).
Dietary Information
Notable micronutrients in TURKEY & CHEDDAR include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 192 calories per 100 grams, TURKEY & CHEDDAR gets 33% of its calories from protein, 39% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Byerly, TURKEY & CHEDDAR
See how Byerly, TURKEY & CHEDDAR compares to other foods in terms of nutrition:
- Byerly, TURKEY & CHEDDAR vs Publix Super, DELI CUBAN SANDWITCH
- Byerly, TURKEY & CHEDDAR vs Publix Super, ROAST BEEF & SWISS SANDWICH
- Byerly, TURKEY & CHEDDAR vs Walgreens, TURKEY & HAVARATI SOURDOUGH
- Byerly, TURKEY & CHEDDAR vs Daniele, PANINI PEPPEROLI
More in Prepared Subs & Sandwiches
Browse all foods in the Prepared Subs & Sandwiches category to compare nutrition facts and find the best options for your diet.