Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Byerly, TURKEY & CHEDDAR

Prepared Subs & Sandwiches Byerly Foods International Branded
192 Calories
16.0g Protein
18.6g Carbs
5.8g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 192
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 731mg 32%
Total Carbohydrate 18.6g 7%
Dietary Fiber 1.3g 5%
Total Sugars 2.6g
Protein 16.0g 32%
Vitamin D 0mcg 0%
Calcium 128mg 10%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 16.0g 40%
Carbs 18.6g 46%
Fat 5.8g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 128 MG 10%
Iron, Fe 0.5 MG 3%
Sodium, Na 731 MG 32%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
Renaissance Food, TURKEY BREAST 178 15.8g 16.2g 5.8g Wawa Incorporated, TURKEY & CHEDDAR SANDWICH, TURKEY & CHEDDAR 169 14.9g 21.5g 4.6g TEXTILE DECOR, EVERROAST CHICKEN CLUB SUB 183 15.5g 13.9g 7.1g TEXTILE DECOR, MAPLE HONEY TURKEY SUB 174 16.6g 14.5g 4.6g E. A. Sween, MEGA TURKEY PASTRAMI 205 13.7g 23.7g 6.3g E. A. Sween, ARTISAN STYLE ALBACORE TUNA SALAD, DARK WHEAT BREAD 262 10.4g 29.0g 12.2g

Nutrition Highlights

  • Good source of protein with 16.0g per 100g.
  • Good source of Sodium, Na (32% DV).

About TURKEY & CHEDDAR

Lunds and Byerlys turkey and cheddar sandwich provides 192 calories per 156g serving with 16g protein and 18.6g carbs. Turkey breast, cheddar cheese, and Italian bread in a ready-to-eat format; the 1.3g fiber is low, so pairing with a side salad rounds out the meal nutritionally.

Ingredients

TURKEY BREAST MEAT (TURKEY BREAST MEAT, TURKEY BROTH. 2% OR LESS SALT, DEXTROSE, SODIUM PHOSPHATE, FLAVORING, CARAMEL COLOR, SUNFLOWER OIL, NATURAL FLAVOR), ITALIAN BREAD (ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER YEAST, GRANULATED SUGAR, LESS THAN 2% OF: WHEAT GLUTEN, SOYBEAN OIL, SALT VINEGAR, WHITE RYE FLOUR, POTATO FLOUR, BLEACHED OAT FIBER, DOUGH CONDITIONERS [MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM SULFATE ENZYMES], MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE [PRESERVATIVE]), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES ANNATTO COLOR).

Dietary Information

Notable micronutrients in TURKEY & CHEDDAR include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 192 calories per 100 grams, TURKEY & CHEDDAR gets 33% of its calories from protein, 39% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Byerly, TURKEY & CHEDDAR

See how Byerly, TURKEY & CHEDDAR compares to other foods in terms of nutrition:

More in Prepared Subs & Sandwiches

Browse all foods in the Prepared Subs & Sandwiches category to compare nutrition facts and find the best options for your diet.

Ask AI about TURKEY & CHEDDAR
Hi! Ask me anything about TURKEY & CHEDDAR, nutrition, recipes, health benefits, or meal ideas.