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Otis McAllister — SARDINES WITH JALAPENOS IN SPICY TOMATO SAUCE WITH JALAPENOS

Canned Seafood Otis McAllister Inc. Branded
140 Calories
17g Protein
0g Carbs
8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 8g 10%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 163mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17g 34%
Vitamin D 0mcg 0%
Calcium 230mg 18%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17g 68%
Carbs 0g 0%
Fat 8g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 230 MG 18%
Iron, Fe 2.5 MG 14%
Sodium, Na 163 MG 7%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
American Roland Food — ROLAND, SKINLESS & BONELESS SARDINES IN SOYBEAN OIL 218 23.6g 1.8g 12.7g American Roland Food — ROLAND, SKINLESS & BONELESS SARDINES 164 21.8g 0g 9.1g PACIFIC SEAFOOD, SEAROCK, FRESH PACIFIC OYSTERS 62 8.0g 3.6g 2.2g PACIFIC SEAFOOD, SEAROCK, FRESH PACIFIC OYSTERS, MEDIUM, MEDIUM 62 8.0g 3.6g 2.2g Fitrite Incorporated — MARKA HIPON BRAND, SAUTEED SHRIMP PASTE, SPICY, SPICY 467 13.3g 6.7g 40g Family Food — SARDINES IN TOMATO SAUCE 91 10.9g 3.6g 3.6g

Nutrition Highlights

  • Good source of protein with 17g per 100g.

About SARDINES WITH JALAPENOS IN SPICY TOMATO SAUCE WITH JALAPENOS

SARDINES WITH JALAPENOS IN SPICY TOMATO SAUCE WITH JALAPENOS is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17g of protein, 0g of carbohydrates, and 8g of fat. This food belongs to the Canned Seafood category.

Ingredients

SARDINES (FISH), SPICY TOMATO SAUCE, SALT, AND GREEN JALAPENOS.

Dietary Information

SARDINES WITH JALAPENOS IN SPICY TOMATO SAUCE WITH JALAPENOS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 140 calories per 100 grams, SARDINES WITH JALAPENOS IN SPICY TOMATO SAUCE WITH JALAPENOS gets 49% of its calories from protein, 0% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Otis McAllister — SARDINES WITH JALAPENOS IN SPICY TOMATO SAUCE WITH JALAPENOS

See how Otis McAllister — SARDINES WITH JALAPENOS IN SPICY TOMATO SAUCE WITH JALAPENOS compares to other foods in terms of nutrition:

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